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Join Jessica Crandall with Vital RD for an informative and interactive workshop where we will discuss nutrition trends based on science/genetics, and how to start healthy meal planning.

About Jessica

Jessica has been one of the leading voices in the nutrition and wellness industry since 2003. As the founder and owner of Vital RD, her passion for growing a team of dietitians who focus on fulfilling the diverse nutritional needs of the community through individual counseling, media based messaging, and hospital + clinic-based services.

A common voice in the media, Jessica has been featured in weekly segments on Fox News and Channel 9 NBC. She is recognized as a leading, expert resource for demystifying the science behind nutrition and health for media outlets such as the Wall Street Journal, Oprah, WebMD, Prevention, Shape, Weight Watchers, Men’s Fitness, Reader’s Digest, and Martha Stewart Whole Living Magazine.

About Vital RD

Vital RD is a team of Registered Dietitians, Certified Diabetes Educators and Personal trainers here to answer your questions about optimal health, nutrition, and address your concerns regarding the upcoming holidays.

They know that holidays can be a difficult time for many of their clients, so addressing your nutrition preventively will help you stay on track with your health goals.

The Discussion

During this workshop, Jessica will discuss how you can get a jump start on your health through assessing your personalized nutrition plan through VitalRD Nutrition Genetic Testing. This information will help you fine tune your health plan and accelerate achieving your goals.

She will also discuss meal planning options you can have and realistic tools that you can implement to have a healthy holiday season. Read more about it here: https://www.vitalrd.com/blog-posts/5-healthy-habits-for-the-holidays

Jessica’s presentation will be about 30 minutes.

My Fit Foods

Also joining the discussion will be Nate Westerfield with My Fit Foods. My Fit Foods provides healthy, affordable meals cooked fresh daily. They provide in-store shopping, online ordering for local delivery, or pick up at your favorite gym.

Nate will briefly discuss the healthy (and delicious!) meal options at My Fit Foods.

After Nate’s talk, we’ll open it up for Q&A.

The in-person presentation is limited to 5 attendees at the Mint Health Clinics Lone Tree clinic, so RSVP early to reserve your spot. You can RSVP by sending an email to info@mintlonetree.com, or by calling or texting us at 720.409.3133.

More details to come regarding virtual attendance as the event date gets closer!

COVID-19 note: Masks are required and social distancing will be enforced for all attending in person. We will provide temperature checks, COVID-19 screening questionnaires, and we will facilitate social distancing by creating separation within our clinic.